| Moving Time: |
1:11:48 |
| Distance: |
14.55 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.21 m |
| Power: |
260 wZ3
3.51 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,250 kcal |