| Moving Time: |
1:09:50 |
| Distance: |
35.57 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
212 wZ3
2.9 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
44.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
991 kcal |
