| Moving Time: |
1:28:23 |
| Distance: |
42.26 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
259 wZ3
3.32 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,533 kcal |