| Moving Time: |
1:25:46 |
| Distance: |
17.35 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
203 wZ3
2.57 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,166 kcal |