| Moving Time: |
1:15:42 |
| Distance: |
22.63 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
880.21 m / 322.34 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,100 kcal |
