| Moving Time: |
1:22:41 |
| Distance: |
22.63 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
177 wZ3
2.42 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
980 kcal |
