Moving Time: 1:53:59
Distance: 28.86 km
Speed: 15.19 km/h
Ele Gain / Loss: 1532.45 m / 194.59 m
Power: 226 wZ3 2.83 w/kg
Max Power: 365 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 140
Cadence: 57 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.8 Nm
Calories: 1,725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution