| Moving Time: |
2:17:37 |
| Distance: |
21.05 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
161 |
| Heart Rate: |
107 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,502 kcal |
