| Moving Time: |
1:14:09 |
| Distance: |
17.55 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
238 wZ4
3.5 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.99 |
| TSS: |
122 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,182 kcal |