Moving Time: 0:43:08
Distance: 27.37 km
Speed: 38.07 km/h
Ele Gain / Loss: 82.62 m / 82.64 m
Power: 311 wZ3 3.39 w/kg
Max Power: 486 w
Norm. Power: 316 wZ3
Intensity: 0.80
TSS: 46
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.34 w/bpm
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.4 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution