| Moving Time: |
1:40:53 |
| Distance: |
54.16 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
395.01 m / 305.14 m |
| Power: |
217 wZ2
2.71 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,466 kcal |
