| Moving Time: |
0:44:19 |
| Distance: |
14.72 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
471.00 m / 0.00 m |
| Power: |
214 wZ4
|
| Max Power: |
375 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
635 kcal |