| Moving Time: |
0:36:04 |
| Distance: |
18.04 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
222 wZ4
3.89 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
59 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
536 kcal |
