| Moving Time: |
1:31:08 |
| Distance: |
38.80 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
177 wZ3
2.3 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
134 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,080 kcal |