| Moving Time: |
1:59:55 |
| Distance: |
23.18 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
177 wZ3
2.83 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
171 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
37 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.7 Nm |
| Calories: |
1,421 kcal |
