| Moving Time: |
1:09:28 |
| Distance: |
35.57 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
227 wZ4
2.91 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.02 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,056 kcal |
