Moving Time: 3:20:15
Distance: 33.66 km
Speed: 10.09 km/h
Ele Gain / Loss: 1813.59 m / 3.88 m
Power: 177 wZ3 1.81 w/kg
Max Power: 418 w
Norm. Power: 189 wZ3
Intensity: 0.87
TSS: 253
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.2 Nm
Calories: 2,374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution