| Moving Time: |
1:00:28 |
| Distance: |
12.25 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
217 wZ3
2.78 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
878 kcal |
