Moving Time: 0:52:12
Distance: 13.60 km
Speed: 15.63 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 255 wZ4 3.07 w/kg
Max Power: 305 w
Norm. Power: 258 wZ4
Intensity: 1.00
TSS: 88
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.77 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution