| Moving Time: |
0:51:22 |
| Distance: |
17.81 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
414.64 m / 196.57 m |
| Power: |
171 wZ1
2.51 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.61 |
| TSS: |
32 |
| Heart Rate: |
119 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
588 kcal |
