| Moving Time: |
1:03:46 |
| Distance: |
25.21 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
247.90 m / 241.07 m |
| Power: |
118 wZ2
1.84 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
503 kcal |
