| Moving Time: |
1:06:43 |
| Distance: |
22.63 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,009 kcal |
