| Moving Time: |
1:10:18 |
| Distance: |
22.06 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
883.03 m / 105.29 m |
| Power: |
203 wZ3
3.08 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
955 kcal |
