| Moving Time: |
1:59:56 |
| Distance: |
24.73 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
159 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,550 kcal |
