Moving Time: 0:39:51
Distance: 18.04 km
Speed: 27.17 km/h
Ele Gain / Loss: 358.69 m / 358.03 m
Power: 204 wZ2 2.7 w/kg
Max Power: 331 w
Norm. Power: 216 wZ2
Intensity: 0.66
TSS: 29
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution