Moving Time: 1:38:14
Distance: 42.26 km
Speed: 25.81 km/h
Ele Gain / Loss: 797.00 m / 414.13 m
Power: 176 wZ3 2.87 w/kg
Max Power: 543 w
Norm. Power: 194 wZ3
Intensity: 0.86
TSS: 121
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.8%good
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution