| Moving Time: |
1:04:08 |
| Distance: |
10.80 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
149 wZ3
1.42 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
640 kcal |
