| Moving Time: |
1:00:38 |
| Distance: |
19.58 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
163 wZ3
2.04 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
661 kcal |
