| Moving Time: |
0:47:35 |
| Distance: |
22.60 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
387.55 m / 773.28 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
52 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
602 kcal |
