Moving Time: 0:51:06
Distance: 12.64 km
Speed: 14.85 km/h
Ele Gain / Loss: 817.33 m / 1.80 m
Power: 244 wZ4 3.44 w/kg
Max Power: 341 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.77 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution