Moving Time: 0:53:48
Distance: 25.21 km
Speed: 28.11 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 202 wZ3 2.08 w/kg
Max Power: 423 w
Norm. Power: 213 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.43 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution