Moving Time: 0:50:40
Distance: 25.21 km
Speed: 29.85 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 209 wZ2 2.46 w/kg
Max Power: 288 w
Norm. Power: 214 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.52 w/bpm
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution