| Moving Time: |
0:30:46 |
| Distance: |
9.87 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
245 wZ4
3.89 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
504 kcal |
