| Moving Time: |
0:21:50 |
| Distance: |
7.57 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
327.96 m / 5.49 m |
| Power: |
243 wZ4
3.86 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
31 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
355 kcal |
