Moving Time: 0:38:50
Distance: 17.59 km
Speed: 27.18 km/h
Ele Gain / Loss: 460.56 m / 350.32 m
Power: 240 wZ4 3.81 w/kg
Max Power: 335 w
Norm. Power: 244 wZ4
Intensity: 0.92
TSS: 55
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.55 w/bpm
Cadence: 91 rpm
Max Cad: 119 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution