Moving Time: 1:18:12
Distance: 27.05 km
Speed: 20.75 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 222 wZ2 3.22 w/kg
Max Power: 350 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 58
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.46 w/bpm
Decoupling: 5.8%moderate
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution