| Moving Time: |
0:51:00 |
| Distance: |
16.25 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
375.01 m / 263.87 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.92 |
| TSS: |
71 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
495 kcal |
