Moving Time: 2:16:35
Distance: 42.26 km
Speed: 18.57 km/h
Ele Gain / Loss: 797.03 m / 414.16 m
Power: 109 wZ1 1.68 w/kg
Max Power: 240 w
Norm. Power: 120 wZ2
Intensity: 0.55
TSS: 70
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 0.90 w/bpm
Decoupling: 4.0%good
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution