Moving Time: 1:01:51
Distance: 8.04 km
Speed: 7.80 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 120 wZ3 1.9 w/kg
Max Power: 177 w
Norm. Power: 122 wZ3
Intensity: 0.82
TSS: 69
Cadence: 49 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution