| Moving Time: |
1:21:32 |
| Distance: |
14.82 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
994.00 m / 13.32 m |
| Power: |
209 wZ3
2.46 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
22.1%poor
|
| Calories: |
1,141 kcal |