| Moving Time: |
1:45:12 |
| Distance: |
28.16 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
669.26 m / 213.17 m |
| Power: |
138 wZ2
1.52 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
110 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
972 kcal |