| Moving Time: |
2:16:02 |
| Distance: |
24.73 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
190 wZ2
2.29 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.76 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,731 kcal |
