| Moving Time: |
1:55:32 |
| Distance: |
42.26 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
797.04 m / 414.16 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
136 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,307 kcal |