| Moving Time: |
0:40:01 |
| Distance: |
12.35 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
92 wZ1
1.42 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
101 wZ2
|
| Intensity: |
0.56 |
| TSS: |
21 |
| Heart Rate: |
88 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
246 kcal |
