Moving Time: 0:52:21
Distance: 25.21 km
Speed: 28.89 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 185 wZ3 2.57 w/kg
Max Power: 275 w
Norm. Power: 188 wZ3
Intensity: 0.90
TSS: 71
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.53 w/bpm
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.0 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution