| Moving Time: |
1:23:40 |
| Distance: |
39.86 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
185 wZ3
2.2 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,036 kcal |
