| Moving Time: |
1:33:01 |
| Distance: |
47.71 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
285 wZ2
3.11 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.49 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
1,775 kcal |
