| Moving Time: |
1:21:55 |
| Distance: |
20.08 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
237 wZ4
2.63 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,300 kcal |
