| Moving Time: |
1:24:28 |
| Distance: |
32.79 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
1003.96 m / 444.59 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,289 kcal |