Moving Time: 1:21:24
Distance: 20.08 km
Speed: 14.80 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 223 wZ3 2.62 w/kg
Max Power: 391 w
Norm. Power: 237 wZ3
Intensity: 0.88
TSS: 105
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 84.4% of the ride
Avg Torque: 29.1 Nm
Calories: 1,215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution